Enjoying good health and optimal wellness is becoming the ultimate dream. For many, living a holistic lifestyle has moved to the forefront of an ideal future.
Become your own healthiest self while enjoying 36 inspiring stories from practitioners, health professionals, and coaches who, through their own journeys, have discovered the harmonious connection in healing the body, mind, heart and soul – including me, Annie LeBrun.
Find out how we transformed our lives and reinvigorated our bodies using unique practices, alternative modalities, and self-healing solutions. The stories speak to everything from stress and overexertion to depression and mental health. Each contributor has shared the solutions that addressed our ‘dis’-ease and accessed our own healing potential.
This book shows that you have the power to transform your health and wellness. Be Ignited and start experiencing a healthier and happier you!