Get me moving is a one-month package to kickstart your body.
Over four sessions, Annie will provide you with personalised training and exercises and help you uncover sources of pain and discomfort, improve movement and connection with your body.
This one-month program is designed to help you kickstart and realign your body.
- 1 x 60 minutes initial consultation
- 3 training sessions at 30 minutes each
- Weekly, personalised training and exercise
- Email support between sessions
Sessions are delivered via webinar (Zoom) and/or face to face.