Description

Are you looking to change the way they move?
To develop positive connections with your body?
Do you want to feel better, younger than you do today?

If you said ‘Yes!!’, Get me into Flow is for you!
Over six months,  Annie will help you understand the importance of correct posture, alignment, and connection, allowing you to improve your wellbeing, posture, and movement.

Ideal for people looking to take their practice to the next level and create a sustained connection with their body. Package includes:

• 1 x 60 minutes initial consultation
• 11 training sessions at 45 minutes each
• Weekly, personalised training and exercises
• Email support between sessions

Sessions are delivered via webinar (Zoom) and/or face to face.